Your 6th Chakra is the Ajna or Third Eye Chakra. It is located between your eyebrows and gives a glorious and vibrant indigo or purple colour. It also resembles the image of an eye.

Have you noticed that you second guess your decisions or can’t even make them? 

This Chakra governs your inner intuition and higher self.  You will know this Chakra is out of balance in this area if you are having troubles with feeling confident in pursuing goals, making decisions, and finding your direction or journey in life.  It also holds the TRUST factor in all areas.

When it is in balance, your connection to trusting yourself will not be questioned.  You will be content with the choices you make and will see good in any outcome.  You will not be looking for reassurance in any areas of your life and you can trust yourself and others.

Trying to connect with your Spiritual Self? 

Another area the third eye chakra covers is connecting with the spiritual realm.  You will know if this chakra is out of balance if you are too much in your Head. You will also find that you may think and act on impulse.  You will have no real feelings or concern for any outcomes.  You may also only think in the now.  You may notice that you get headaches or foggy feelings on a regular basis if out of balance.

When in balance, you will enjoy each new day and what it has to offer.  Your outlook on life is positive even when you see obstacles.  You feel the love in everything and all around you.  You will have a better understanding of decisions and actions people make.  You will also trust your gut instincts without second guessing.  You will feel lighter, happy and have a positive outlook on life.

Have you been having health concerns with headaches, nervous system, pituitary gland, and sinuses?

You got it.  Your chakra may be out of balance if you are experiencing any of these issues related to this area. We tend to blame headaches and other issues on environmental change or too much work!!  But what’s the root cause?  The real question you need to ask, is your third eye chakra closed?

So how do I Balance this Chakra?

There are several ways you can restore balance to your third eye. You can meditate on it by using the meditation word SHAM. You can picture pouring light into it and cleansing it out. You can carry or meditate on a stone or crystal to restore balance. We suggest Fluorite for this Chakra as it is a particularly good for stabilising your energy and balancing and reconnecting you to your higher self.  It will help bring you the energy of confidence and trust as well as its an immune booster!!

You can also have an energy practitioner balance your Chakras for you.

To learn more about the physical tie-ins to the Third Eye and about how our Chakra Balance services can help, please visit our Chakra Balance page.


Vishuddha. Trying saying that 5 times fast 😉

The Throat Chakra governs Expression and Communication. How is this area of your life?

Are you holding back from telling people in your life how you feel about them? Are you having trouble finding the right words that express your desires, needs and wants? Are you afraid to say anything because you believe unkind or angry words will come spewing out?

Or are you experiencing the opposite? You can’t seem to shut up? You try to explain yourself succinctly and the words just keep coming and coming and you still can’t make your point? You rush to fill silences with gossip or stories that have no relation to the situation at hand.

If you have answered “Yes” to any of these questions, your Throat Chakra is out of balance.

When you find yourself unable to express yourself, there is a constriction on your 5th Chakra. When you are running off at the mouth, as the expression goes, your Throat Chakra is in hyper-extension. You know the frustration that comes from either of these imbalances.

The ability to communicate well affects all aspects of your life – relationships, career, and health.

Of course you want to be able to communicate and express yourself to your best ability. Life flows much more smoothly when you do. Miscommunications and misunderstandings diminish. Your words flow freely and you are heard.

Kissing the Blarney Stone won’t help.

To bring balance back to your Throat or 5th Chakra, meditate on that spot (centre of your throat) using the meditation word HAM or by picturing a pure white light entering your Chakra, cleansing it and restoring it to balance. You can also combine these two methods during a meditation. If you enjoy using stones, Spirit suggested Sodalite to us for this Chakra as it treats the throat, vocal chords and larynx. This stone can be used in your meditation by holding it in your hand or placing it on your throat.

If you feel you aren’t having much success in balancing your Chakra for yourself, we provide a Chakra Balance unlike any other, as it is Spirit guided. To learn more about this service and our Chakra Stones, please visit our Chakra Balance page.