Services 2018-11-03T18:50:14-04:00



As a Certified Professional Life Balance and Disaster Coach, I can help you get on track to fill in the gaps of where you are today, to where you want to be.  I will sit down with you in-person or remotely using unique tools and mindset techniques to help you focus and get organized.  Stop chasing and start creating.  With my open ear to listening and questions that will help get you back on track and see life from a different perspective, you will be motivated and excited to see the potential you truly have within.

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Karen is your Professional Link to spirit. By connecting to her Spirit Guide Grace, and the spirit world she receives and passes on messages for you. These messages offer insight and knowledge that is highly personal and tailored to you.

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Reflexology promotes natural healing by using a method of applying pressure to specific points on the feet. These pressure points correspond directly throughout your nervous system and relate to your internal organs and glands.

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Chakra Balance


Every person has seven major energy centres (Chakras) in their body connected to an aspect of her/his life. These energy centres can become cloudy, blocked and/or misaligned due to stress, illness, loss, anger, fear, and other negative emotions.

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Book a complimentary 15-minute discovery session

We can discuss and find which service is best suited for you. Remote sessions are available.


For each and every session I conduct on your behalf, I ask for the highest wisdom and truth to come through for you. I act as the channel for you and pass on, without censorship or judgment, the messages I receive for you. I will never add my own interpretation to your messages.  For coaching, I will inspire, empower and support you to reach your full potential of where you want to be.  It takes work on your part as well to achieve these goals.

Confidentiality: I will not discuss your name in conjunction with our client relationship and/or any personal information disclosed during your session.