Part 3 – Boundaries

By | 2019-08-12T18:47:00-04:00 August 12th, 2019|Uncategorized, Blog, Video/Blog| We know the importance of boundaries... and if not take a look at my last 2 videos before you get into this one. Better boundaries mean a better you and feeling amazing on so many different levels and get this... Better relationships in all areas of your life as well!!

Sacral Chakra or your 2nd Chakra

By | 2017-02-27T16:17:56-05:00 February 27th, 2017|Uncategorized|

Your 2nd Chakra is the Svadhisthana or Sacral Chakra. It is located between your belly button and your pelvic bone and is bright orange in colour. Are you having issues in your relationship with intimacy, desire or feeling a lack of pleasure? This Chakra governs Desire, Sexuality, Pleasure, and all planes of intimacy.  You will [...]

Root Chakra

By | 2017-03-02T13:39:07-05:00 February 8th, 2017|Uncategorized|

Worrying excessively about your financial situation? Career? Family? Or are you feeling overwhelmed by responsibility? The Root or Muladhara Chakra is the energy centre located at the base of your tailbone that governs the aspects of Safety, Stability, Security, Sense of Self and Self-confidence. As an energy centre, is can be affected by strong emotions that [...]