Tag Archive for: relationship


We know the importance of boundaries… and if not take a look at my last 2 videos before you get into this one. Better boundaries mean a better you and feeling amazing on so many different levels and get this… Better relationships in all areas of your life as well!!

Your 2nd Chakra is the Svadhisthana or Sacral Chakra. It is located between your belly button and your pelvic bone and is bright orange in colour.

Are you having issues in your relationship with intimacy, desire or feeling a lack of pleasure?

This Chakra governs Desire, Sexuality, Pleasure, and all planes of intimacy.  You will know this Chakra is out of balance in this area if you are having troubles with connecting with your partner.  If you are finding there is lack of intimacy or you have no sex drive.

When it is in balance, your connection will be one that you can not explain.  You will enjoy each others company and want to constantly maintain a healthy sex life and relationship.

How happy are you and do you find joy and fulfillment in everyday?

Another area the Sacral chakra governs is how you approach life and relationships in general.  You will know you’re out of balance when you are unhappy and feeling down all the time.  You have no confidence when meeting other people and engaging in relationships.  Also, feeling like every day is a failure and you are not motivated to reach goals.

When in balance, you will enjoy each new day and what it has to offer.  Your outlook on life is positive even when you see obstacles.  You see the obstacle, but you will figure how to get around it.  You are open and excited to meet and make conversation with new people and new relationships.

Have you been having health concerns with your lower back, bladder, kidneys, and digestion?

You got it.  Your chakra may be out of balance if you are experiencing any of these issues.  It’s funny how our energetic body is tied into our physical body.

You would be amazed at the number of people that get the full tune up with a Chakra Balance.  They can release what no longer serves them and they look face to face with what is holding them back or attached to them. By doing so they feel lighter, happier, healthier and they see themselves healing from the inside out.

So how do I Balance this Chakra?

There are several ways you can restore balance to your Sacral Chakra. You can meditate on it by using the meditation word Vam. You can picture pouring light into it and cleansing it out. You can carry or meditate on a stone or crystal to restore balance. We suggest Carnelian for this Chakra as it is a particularly good for stabilising your energy and emotions, restoring vitality and supporting us through stressful times and brings motivation. It balances Yin/Yang energy and can bring tranquility and restore wholeness. You can also have an energy practitioner balance your Chakras for you.

To learn more about the physical tie-ins to the Sacral Chakra and about how our Chakra Balance services can help, please visit our Chakra Balance page.

 

Worrying excessively about your financial situation? Career? Family?

Or are you feeling overwhelmed by responsibility?

The Root or Muladhara Chakra is the energy centre located at the base of your tailbone that governs the aspects of Safety, Stability, Security, Sense of Self and Self-confidence. As an energy centre, is can be affected by strong emotions that you have had or that you’ve encountered in others as well as by experiences you have had, or witnessed, both in this life and past lives.

Your Root Chakra is most likely out of balance.

When we tend to worry unduly about the things we associate with our security and stability or we feel overwhelmed and lacking in self-confidence it is a reflection that something has disturbed the balance in our Root Chakra. It may have become constricted in response to something that threatens us or it may have expanded in order to carry the burdens of our loved ones.

A balanced Root Chakra restores your equilibrium.

When this Chakra is balanced, it keeps you grounded and rooted to reality. You don’t worry overmuch – you are confident and secure in knowledge that the challenges in your life can be worked out because you are confident in yourself and your abilities. You don’t take on the responsibilities of others, you simply lend a helping hand where needed. When balanced in this Chakra, you walk taller, feel lighter and are confident that you can tackle anything. You feel connected to others in your life, but not overwhelmed by their challenges.

How do you return to balance?

There are a number of ways you can restore balance to your Root Chakra. You can meditate on it by using the meditation word Lam. You can picture pouring light into it and cleansing it out. You can carry or meditate on a stone or crystal to restore balance. We suggest Brecciated Jasper for this Chakra as it is a particularly good grounding stone, supporting us through stressful times. It balances Yin/Yang energy and can bring tranquility and restore wholeness. You can also have an energy practitioner balance your Chakras for you.

To learn more about the physical tie-ins to the Root Chakra and about how our Chakra Balance services can help, please visit our Chakra Balance page.