Coaching agreements are quite flexible. Majority clients choose 3-6 months depending on their goals and situation. They can be weekly or bi-weekly sessions. Some people do also stay on for follow up visits for more of a maintenance plan once they reach their goals. Feel free to contact me for a complimentary discovery session today.
Prior to the first session, you will fill out and send to me your self-discovery questionnaire and the results of the personal strengths assessment (which I will review before our first session). Your first session will be the longest at it is our Discovery Session– we spend the majority of time exploring in depth your answers to the questionnaire. Then [...]
First off, I will congratulate you on taking the right step to a better life!! There will be quite a bit of us getting to know each other and lots of listening on my part. I will then take your information and put together steps that will best serve you and your situation. Yes, this is [...]
I am very unique in the way of how I approach each new client. Not only will we work on finding areas of your life that need some extra TLC but also maintain the areas that are thriving. Being an Intuitive, I have the added tools on helping dig deep to help you acknowledge, uncover and [...]
I classify myself as a Life Balance Coach. I carry out all the traditional techniques yet, I really strive to look at your whole life to see where it needs balance and the how to find the balance, so you can truly realize your full potential.
My services are for people like you that want more out of life and need answers. You know you have the potential but, need the support, guidance and a listening ear to help give you the tools that will help you live the best life you deserve. These services will also bring back balance, energy, and [...]
Channeling is when Karen connects with her spirit guide and the spirit world to receive messages for you. These messages offer insight, knowledge, and wisdom that is highly personal and tailored to you. Karen is also able to channel your loved ones so you can speak with them. Benefits can include happiness, joy, peace-of-mind, clarity, [...]
Every person has 7 major energy centres (Chakras) in their body connected to an aspect of his/her life. These energy centres can become blocked or misaligned and leave you feeling out-of-sorts, off-kilter, tired and with little or no energy. In Karen's Chakra Balance, she connects with grace her spirit guide and Archangel Raphael to cleanse [...]
Reflexology promotes natural healing using a method of applying pressure to specific points on the feet. These pressure points correspond directly throughout your nervous system and relate to your internal organs and glands. Using this controlled pressure, Reflexology stimulates nerve endings in the feet, improving blood supply to the rest of the body. Benefits can [...]
Therapeutic Touch rebalances and removes blockages from your energy's meridian system. In Chinese medicine the channels that conduct energy throughout the body are called "meridians". These meridians form a network. If the network is disrupted or blockages occur (due to stress, illness, etc.) the body's energy will not flow as required and organs will not [...]