Many people find Reflexology sessions very relaxing. It is not uncommon for clients to fall asleep. Some clients will perspire due to toxins being released in the body. The pressure that is applied is firm, but not painful. If there are painful points on the feet, these are signs of energy blockages at the corresponding body points. The Reflexologist will continue to work the tender spots until the energy blocks are released. If at any time the press is uncomfortable, let the Reflexologist know and the pressure will be reduced. For people who have ticklish feet, no need to worry. The pressure is a firm touch.